How Air Fryers Work
Eating salads, fresh sandwiches and choosing healthier food options can be easy for some people, but for most people it is a very difficult thing to do. The thought of not eating chicken wings or french fries is scary for some people, especially the people that have never though about what they are putting in their body. The air fryer is a recent innovation that now allows you to still enjoy fried foods but do so in a healthy fashion. In this article we will take a look at this new innovation, so that you can determine if it is an option for you.
An air fryer is much like any other kitchen appliance that you might be using, but the difference is that it uses hot air to cook food instead of oil like a normal deep fryer. These fryers cook food with air that can get as hot as 200 degrees celsius. Newer versions of the fryer allows you to adjust the temperature so that you can make sure that you cook your food evenly. The benefit of cooking with air is that it is healthier then cooking with hot oil.
Air fryers have many advantages, as we stated above the biggest of these is that it cooks food healthier then a regular fryer. When you cut down on the oil that you use, you will be cutting down on the percentage of fat that you will be consuming. When you use a traditional fryer the oil saturates the food and raises the fat content, some people take this even further by double frying certain foods. Another benefit of using an air fryer is that it filters the air that it uses to cook the food, this filtered air is more friendly for the environment.
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The benefits are fairly easy to see, but you should also know that there are some disadvantages of these appliances as well. There are a couple of things that can make these machines cook food unevenly. A couple different factors might be the reason for this, you might be putting to much food into the cooker or the food items might be different sizes. Another disadvantage for some is the price, because these products are new, the price is still fairly high.
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When it is time for you to purchase an air fryer, you will want to consider the features. The price of these appliances depends on the number of features that it has, some cheap options might not have all of the features that you are wanting. Some features you might like to have on your machine is an automatic timer, easy navigation screen or dial and an easy cleaning option. These are great machines if you have the money, they will prepare great tasting food and it will be healthier then other options.